Remember the times when a new pop star became the talk of the town and is seen everywhere? From posters to street art and brand billboards, one face reigns everywhere out of nowhere and no one can stop talking about it. Well, the same happens in the case of health and wellness industry too. Every decade or so, there comes a revolutionary innovation that stuns the whole industry and eventually it becomes the mainstream product or ingredient.
Such a revolutionary innovation we are talking about it the Cannabidiol (CBD) which is already taking the health and wellness industry by storm. But first, what exactly is this Cannabidiol and why are health experts going gaga over it? Dig in to uncover this.
What is CBD?
Cannabidiol or CBD is a chemical extracted from hemp, which is a form of Cannabis Sativa plant. It is the second most prevalent active ingredient which is found in the cannabis plant (marijuana) but mind you CBD doesn’t cause any high. We will know about that in a while but what’s more important is that ever since the CBD has been discovered, it has made a way to the skincare shelves rapidly in the form of CBD oil, CBD tinctures, vapes and oil-based capsules.
And with this rapid CBD spread into the health and wellness industry, there is certain confusion and false beliefs which are also spreading with the same intensity. And to curb that, here we’ve addressed certain facts about CBD, some of them which we know and few we don’t.
Does CBD Cause High?
Since there is marijuana included in the CBD extraction, this is the first and foremost query regarding the CBD consumption. And luckily, the answer to this is a big NO.
The reason behind this is that CBD is the non-psychoactive portion of the hemp plant unlike THC (tetrahydrocannabinol) which causes the high element. Hence, you won’t be feeling any euphoria after consuming CBD but there are certain exceptions to it. Chances are that one might feel a bit nauseatic after consuming the CBD for first time but that can’t be attributed to the high element as the body can react differently to a new supplement and that’s normal.
This brings us to one of the crucial questions related to the health benefits of CBD. Well, there’s no sound medical confirmation for the mentioned benefits but certain studies and actual testimonials have proved with time that CBD does relieve certain medical conditions.
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What are the Health Benefits of CBD?
- Helps with Mood and Anxiety
If not anything, CBD has one super quality and that’s it’s ability to calm and compose an anxious person. This helps a great way for people struggling with poor mental health and anxiety disorders. Plus, it doesn’t create a habit for it’s consumption. Hence, there’s no fear of getting addicted to it.
- Severe Injury Repair:
The human body has a system called endocannabinoid system which regulates significant activities such a sleep, appetite, sugar levels etc. And CBD can directly affect this system through cannabinoid receptors and help in reducing chronic pain by interacting with this system.
- Benefits Heart Health:
We know that CBD has a calming superpower which helps in lowering the high blood pressure. This helps in keeping the heart healthy which eventually lowers the risk of heart attacks due to high blood pressure.
- Relieves Diabetic Complications:
CBD helps in reducing the effects of high glucose levels on the human body which is the main cause of diabetes. It further regulates the insulin levels naturally along with helping the body with hormone dysfunctions.
How to Use CBD?
While the CBD has expanded to a variety of formats, there are few effective solutions to consume CBD according to the needs of the individual.
- Edible consumption: One of the easiest and effective methods to consume CBD is to look for CBD infused products such as CBD gummies, tablets or chocolates. Also, it’s best to consume CBD if you’re not enjoying the CBD taste but don’t want to lose out on it’s goodness.
- Topical application: This includes CBD infused oils, gels, creams and lotions which can be directly applied to the desired portion to get repaired rapidly. Topical tools work rapidly that edible products as it’s directly applied on the required portion.
- CBD Oils and CBD Tinctures: This consumption method is interesting as it includes putting a drop of CBD oil or tincture below the tongue using a dropper and then letting it get absorbed into the skin. These are the concentrated forms of CBD such as CBG isolate and distillates which are highly processed.
- Pills and Vapes: Pills are just like any other vitamin pills which are required to be taken orally. Whereas, vapes include inhaling the CBD vaporising liquid just as a cigarette. This isn’t highly recommended as it may cause an addiction for the same but still it’s an effective way to intake CBD.
The Bottom Line:
Though the research and studies has advanced related to the CBD usage and its effects in the human body, it’s always recommended to consult a physician before consuming CBD into any form. And if you’re adamant about consuming it, choose only a quality CBD producer such as Ecogen BioSciences who have an in-house research laboratory and are backed by COA (Certificate of Authenticity) which ensures the best quality CBD products.